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Vermicelli Upma
Vermicelli Upma
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
467
Fat
6.5 g
Carbs
101.65 g
Prot
2.17 g
There are 467 calories in 1 cup of Vermicelli Upma.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1956 kj
467 kcal
Fat
6.5g
Saturated Fat
1.679g
Trans Fat
0g
Polyunsaturated Fat
1.453g
Monounsaturated Fat
2.955g
Cholesterol
0mg
Sodium
384mg
Carbohydrates
101.65g
Fibre
6.3g
Sugar
26.49g
Protein
2.17g
Potassium
241mg
Last updated
12 May 20 11:33 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
195
1 serving
(120 g)
234
1 cup
467
Related types of Breakfast Items
Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
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See also
Vermicelli
Vermicelli (Made From Soy)
Upma
Wheat Upma
Peas Vermicelli
View More
Singapore