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Vermicelli Upma
per 1 serving - Calories: 234kcal | Fat: 3.25g | Carbs: 50.83g | Prot: 1.08g
Other sizes:
1 cup - 467kcal, 100 g - 195kcal, more...
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Vermicelli
per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.07g
Other sizes:
1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...
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Upma
per 1 serving - Calories: 250kcal | Fat: 3.78g | Carbs: 45.67g | Prot: 8.11g
Other sizes:
1 cup - 501kcal, 100 g - 209kcal, more...
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Wheat Upma
per 1 serving - Calories: 200kcal | Fat: 3.28g | Carbs: 36.25g | Prot: 6.15g
Other sizes:
1 cup - 400kcal, 100 g - 167kcal, more...
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Peas Vermicelli
per 1 cup - Calories: 280kcal | Fat: 5.83g | Carbs: 54.51g | Prot: 3.92g
Other sizes:
1 serving - 280kcal, 100 g - 117kcal, more...
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Oats Upma
per 1 cup - Calories: 412kcal | Fat: 12.86g | Carbs: 61.90g | Prot: 15.11g
Other sizes:
100 g - 172kcal, 1 serving - 206kcal, more...
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