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Waxgourd (Chinese Preserving Melon)
Waxgourd (Chinese Preserving Melon)
Common serving sizes
100 g
1 cup of cubed
1 lb
1 waxgourd
Cals
17
Fat
0.26 g
Carbs
3.96 g
Prot
0.53 g
There are 17 calories in 1 cup of cubed Waxgourd (Chinese Preserving Melon).
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
72 kj
17 kcal
Fat
0.26g
Saturated Fat
0.021g
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.049g
Cholesterol
0mg
Sodium
147mg
Carbohydrates
3.96g
Fibre
3.8g
Protein
0.53g
Potassium
8mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
13
1 cup of cubed
17
1 lb
59
1 waxgourd
741
Related types of Melons
Cooked Winter Melon
Watermelon
Honeydew Melons
Cantaloupe
Cooked Bitter Melon
View More Melons Nutritional Info
Related types of Fruit
Bananas
Apples
Strawberries
Peaches
Oranges
Raspberries
View More Fruit Nutritional Info
See also
Chinese Chestnuts
Melon Balls (Frozen)
Cassaba Melon
Roasted Chinese Chestnuts
Chinese Gooseberries (Kiwi Fruit)
View More
Singapore