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Waxgourd (Chinese Preserving Melon)
Waxgourd (Chinese Preserving Melon)
Common serving sizes
100 g
1 cup of cubed
1 lb
1 waxgourd
Cals
59
Fat
0.91 g
Carbs
13.61 g
Prot
1.81 g
There are 59 calories in 1 pound of Waxgourd (Chinese Preserving Melon).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
247 kj
59 kcal
Fat
0.91g
Saturated Fat
0.073g
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.168g
Cholesterol
0mg
Sodium
503mg
Carbohydrates
13.61g
Fibre
13.2g
Protein
1.81g
Potassium
27mg
Last updated
04 Feb 08 05:07 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
13
1 cup of cubed
17
1 lb
59
1 waxgourd
741
Related types of Melons
Cooked Bitter Melon
Cooked Winter Melon
Honeydew Melons
Cantaloupe
Watermelon
View More Melons Nutritional Info
Related types of Fruit
Bananas
Oranges
Apples
Raspberries
Peaches
Strawberries
View More Fruit Nutritional Info
See also
Chinese Chestnuts
Melon Balls (Frozen)
Cassaba Melon
Roasted Chinese Chestnuts
Chinese Gooseberries (Kiwi Fruit)
View More
Singapore