FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Food Search

"Baked or Grilled Ocean Perch"

81 to 90 of 481
Baked Beans with Beef (Canned) per 1 cup - Calories: 322kcal \| Fat: 9.18g \| Carbs: 44.98g \| Prot: 16.97g Similar
Baked Beans with Pork (Canned) per 100 g - Calories: 106kcal \| Fat: 1.55g \| Carbs: 19.98g \| Prot: 5.19g Similar
Pork Chops (Center Rib, Boneless, Cooked, Grilled) per 100 g - Calories: 260kcal \| Fat: 15.76g \| Carbs: 0.0g \| Prot: 27.63g Similar
Russet Potatoes (Flesh and Skin, Baked) per 1 medium - Calories: 168kcal \| Fat: 0.22g \| Carbs: 37.09g \| Prot: 4.55g Other sizes: 1 large - 290kcal, 1 small - 134kcal, 1 lb - 440kcal, more... Similar
Yam (without Salt, Drained, Cooked, Boiled, Baked) per 100 g - Calories: 116kcal \| Fat: 0.14g \| Carbs: 27.58g \| Prot: 1.49g Other sizes: 1 cup of cubed - 158kcal, 1 lb - 526kcal, more... Similar
Potato (Flesh and Skin, without Salt, Baked) per 1 medium - Calories: 161kcal \| Fat: 0.22g \| Carbs: 36.59g \| Prot: 4.32g Other sizes: 1 large - 278kcal, 1 small - 128kcal, 1 lb - 422kcal, more... Similar
Butternut Winter Squash (with Salt, Cooked, Baked) per 1 cup of cubed - Calories: 82kcal \| Fat: 0.18g \| Carbs: 21.50g \| Prot: 1.84g Other sizes: 1 lb - 181kcal, 100 g - 40kcal, more... Similar
Baked Potato Topped with Cheese Sauce per 1 piece - Calories: 474kcal \| Fat: 28.74g \| Carbs: 46.50g \| Prot: 14.62g Similar
Fried Battered Perch per 1 oz, boneless (yield after cooking) - Calories: 49kcal \| Fat: 2.22g \| Carbs: 1.87g \| Prot: 5.06g Other sizes: 1 oz, boneless - 51kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 tilapia fillet - 206kcal, more... Similar
Steamed or Poached Perch per 1 fillet - Calories: 55kcal \| Fat: 0.55g \| Carbs: 0.00g \| Prot: 11.64g Other sizes: 1 oz, boneless - 32kcal, 1 oz, with bone (yield after bone removed) - 22kcal, 1 oz, boneless (yield after cooking) - 26kcal, more... Similar
Previous	Page 9	Next