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"Cooked Dry Chickpeas (Fat Not Added in Cooking)"
81 to 90 of 1000
Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal, 100 g - 23kcal,
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Cooked Dry White Beans (Fat Added in Cooking)
per 1 serving - Calories: 178kcal | Fat: 7.45g | Carbs: 20.67g | Prot: 8.02g
Other sizes: 1 cup - 356kcal, 1 oz dry, yield after cooking - 139kcal, 1 cup, yield after cooking - 978kcal,
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Cooked Mung Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Prot: 15.40g
Other sizes: 1 oz dry, yield after cooking - 102kcal, 1 cup, dry, yield after cooking - 788kcal, 1 serving - 112kcal,
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Cooked Collards (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen - Calories: 61kcal | Fat: 0.70g | Carbs: 12.02g | Prot: 5.01g
Other sizes: 1 285 g frozen package yields - 90kcal, 1 serving - 31kcal, 100 g - 36kcal,
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Cooked Carrots (from Frozen, Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 54kcal | Fat: 0.99g | Carbs: 11.21g | Prot: 0.85g
Other sizes: 1 cup of mashed - 84kcal, 1 cup, baby - 55kcal, 1 serving - 27kcal,
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Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Prot: 1.76g
Other sizes: 1 serving - 24kcal, 100 g - 20kcal,
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Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
per 100 g - Calories: 61kcal | Fat: 0.21g | Carbs: 12.06g | Prot: 3.28g
Other sizes: 1 cup - 148kcal, 1 serving - 74kcal,
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 cup of hearts - 84kcal, 1 large globe - 76kcal, 1 small globe - 50kcal,
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Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Prot: 5.19g
Other sizes: 1 leaf - 1kcal, 1 heart - 12kcal, 1 serving - 38kcal,
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Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
per 1 small ear - Calories: 92kcal | Fat: 1.09g | Carbs: 21.47g | Prot: 2.84g
Other sizes: 1 baby ear - 9kcal, 1 cup - 175kcal, 1 mini ear or cobette - 60kcal,
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