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Kale
per 1 cup of chopped - Calories: 34kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 2.21g
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Wholemeal Bread
per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.64g | Prot: 3.86g
Other sizes:
1 slice, thin - 92kcal, 100 g - 278kcal, more...
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Kale (Frozen)
per 1 package - Calories: 80kcal | Fat: 1.31g | Carbs: 13.92g | Prot: 7.55g
Other sizes:
1 lb - 127kcal, 100 g - 28kcal, more...
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Kale Scotch
per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Prot: 1.88g
Other sizes:
1 lb - 191kcal, 100 g - 42kcal, more...
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Wholemeal Baguette
per 1 medium slice - Calories: 150kcal | Fat: 2.56g | Carbs: 28.10g | Prot: 5.91g
Other sizes:
1 baguette - 759kcal, 1 small slice - 75kcal, 1 large slice - 225kcal, more...
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Burrito with Eggs and Cheese
per 1 medium - Calories: 307kcal | Fat: 18.57g | Carbs: 17.95g | Prot: 16.19g
Other sizes:
1 serving - 307kcal, 1 cup - 292kcal, 100 g - 203kcal, more...
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Cooked Kale (from Frozen)
per 1 serving - Calories: 36kcal | Fat: 2.18g | Carbs: 3.45g | Prot: 1.86g
Other sizes:
1 285 g frozen package yields - 140kcal, 1 cup of frozen - 72kcal, 100 g - 53kcal, more...
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