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Cooked Beetroot (from Canned)
per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g
Other sizes:
1 cup of slices - 86kcal, 1 cup of diced - 79kcal, 1 cup of shredded - 98kcal, more...
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Cooked Beetroot (from Fresh)
per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes:
1 cup of shredded - 122kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more...
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Beetroot (Drained Solids, Canned)
per 100 g - Calories: 31kcal | Fat: 0.14g | Carbs: 7.21g | Prot: 0.91g
Other sizes:
1 cup of diced - 49kcal, 1 cup of shredded - 60kcal, 1 cup slices - 53kcal, more...
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Beetroot
per 1 cup - Calories: 58kcal | Fat: 0.23g | Carbs: 13.00g | Prot: 2.19g
Other sizes:
1 beet - 35kcal, 100 g - 43kcal, more...
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Cooked Beetroot
per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes:
1 cup of diced - 99kcal, 1 cup of shredded - 122kcal, 1 slice - 5kcal, more...
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Low Sodium Beetroot (Canned)
per 1 cup - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Prot: 1.38g
Other sizes:
1 cup of diced - 72kcal, 1 cup of whole - 69kcal, 1 slice - 4kcal, more...
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