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Semolina (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes:
1 serving - 74kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 528kcal, more...
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Semolina (Fat Added in Cooking)
per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g
Other sizes:
1 cup, dry, yields - 547kcal, 1 serving - 119kcal, 100 g - 71kcal, more...
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Semolina (Enriched)
per 1 cup - Calories: 601kcal | Fat: 1.75g | Carbs: 121.63g | Prot: 21.18g
Other sizes:
1 lb - 1633kcal, 100 g - 360kcal, more...
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Noodles (Fat Not Added in Cooking)
per 100 g - Calories: 137kcal | Fat: 2.06g | Carbs: 25.01g | Prot: 4.51g
Other sizes:
1 cup of cooked - 219kcal, 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, more...
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 290kcal, more...
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