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Adobong Pusit
Adobong Pusit
Common serving sizes
100 g
1 serving (202 g)
1 cup
Cals
136
Fat
1.15 g
Carbs
17.47 g
Prot
12.95 g
There are 136 calories in 1 serving of Adobong Pusit.
Nutrition Facts
Serving Size
1 serving (202 g)
per serve
Energy
570 kj
136 kcal
Fat
1.15g
Saturated Fat
0.297g
Trans Fat
0g
Polyunsaturated Fat
0.455g
Monounsaturated Fat
0.101g
Cholesterol
180mg
Sodium
310mg
Carbohydrates
17.47g
Fibre
0.7g
Sugar
11.95g
Protein
12.95g
Potassium
292mg
Last updated
21 Jun 21 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
67
1 serving
(202 g)
136
1 cup
160
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Fried Breaded Squid
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Dried Squid
Grilled Baked Squid
Squid (Mixed Species)
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See also
Adobong Kangkong
Adobong Mani
Adobong Sitaw
View More
Singapore