Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Adobong Pusit
Adobong Pusit
Common serving sizes
100 g
1 serving (202 g)
1 cup
Cals
160
Fat
1.35 g
Carbs
20.49 g
Prot
15.19 g
There are 160 calories in 1 cup of Adobong Pusit.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
669 kj
160 kcal
Fat
1.35g
Saturated Fat
0.349g
Trans Fat
0g
Polyunsaturated Fat
0.534g
Monounsaturated Fat
0.118g
Cholesterol
211mg
Sodium
364mg
Carbohydrates
20.49g
Fibre
0.9g
Sugar
14.02g
Protein
15.19g
Potassium
343mg
Last updated
21 Jun 21 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
67
1 serving
(202 g)
136
1 cup
160
Related types of Squid
Fried Breaded Squid
Steamed or Boiled Squid
Grilled Baked Squid
Squid
Squid (Mixed Species)
Dried Squid
View More Squid Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Octopus
Lobster
Mussels
Crab
Clams
View More Seafood Nutritional Info
See also
Adobong Mani
Adobong Sitaw
Adobong Kangkong
View More
Singapore