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Baby Spinach
Baby Spinach
Common serving sizes
4 cups
1 serving (30 g)
100 g
Cals
28
Fat
0.47 g
Carbs
4.36 g
Prot
3.43 g
There are 28 calories in 4 cups of Baby Spinach.
Nutrition Facts
Serving Size
4 cups
per serve
Energy
115 kj
28 kcal
Fat
0.47g
Saturated Fat
0.076g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Sodium
95mg
Carbohydrates
4.36g
Fibre
2.6g
Sugar
0.5g
Protein
3.43g
Potassium
670mg
Last updated
07 May 20 07:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
7
1 serving
(30 g)
7
100 g
23
Related types of Spinach
Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
View More Spinach Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Lettuce
Onions
Carrots
View More Vegetables Nutritional Info
See also
Meatless Spinach Quiche
Cooked Spinach
Mustard Spinach (Tendergreen)
Baby Lima Beans (Immature Seeds, Frozen)
Cooked Spinach (from Frozen)
View More
Singapore