Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)
Common serving sizes
100 g
1 steak
1 lb
Cals
267
Fat
8.28 g
Carbs
0 g
Prot
44.9 g
There are 267 calories in 1 steak of Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
1117 kj
267 kcal
Fat
8.28g
Saturated Fat
3.266g
Trans Fat
0.288g
Polyunsaturated Fat
0.569g
Monounsaturated Fat
3.894g
Cholesterol
126mg
Sodium
126mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
44.9g
Potassium
789mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 steak
267
1 lb
585
Related types of Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
View More Steak Nutritional Info
Related types of Beef
Beef
Minced Beef (Cooked)
Roast Beef
Corned Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
View More
Singapore