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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)
Common serving sizes
100 g
1 steak
1 lb
Cals
129
Fat
4 g
Carbs
0 g
Prot
21.69 g
There are 129 calories in 100 grams of Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
540 kj
129 kcal
Fat
4g
Saturated Fat
1.578g
Trans Fat
0.139g
Polyunsaturated Fat
0.275g
Monounsaturated Fat
1.881g
Cholesterol
61mg
Sodium
61mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
21.69g
Potassium
381mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 steak
267
1 lb
585
Related types of Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Roast Beef
Corned Beef
Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
Beef Knuckle (Tip Side, Lean Only, Trimmed to 0 cm Fat, Select Grade)
View More
Singapore