Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Buckwheat
Buckwheat
Cals
343
Fat
3.4 g
Carbs
71.5 g
Prot
13.25 g
There are 343 calories in 100 grams of Buckwheat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1435 kj
343 kcal
Fat
3.4g
Saturated Fat
0.741g
Polyunsaturated Fat
1.039g
Monounsaturated Fat
1.04g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
71.5g
Fibre
10g
Protein
13.25g
Potassium
460mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
View More Cereal Nutritional Info
See also
Buckwheat Groats (Cooked, Roasted)
Buckwheat Groats (Fat Not Added in Cooking)
Whole Groat Buckwheat Flour
Buckwheat Brown Rice Cakes
Buckwheat Pancakes (Dry Mix)
View More
Singapore