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Buckwheat Groats (Cooked, Roasted)
Buckwheat Groats (Cooked, Roasted)
Common serving sizes
100 g
1 cup
Cals
92
Fat
0.62 g
Carbs
19.94 g
Prot
3.38 g
There are 92 calories in 100 grams of Buckwheat Groats (Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
Energy
385 kj
92 kcal
Fat
0.62g
Saturated Fat
0.134g
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.188g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
19.94g
Fibre
2.7g
Sugar
0.9g
Protein
3.38g
Potassium
88mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 cup
155
Related types of Cereal
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Cereal
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Bran Flakes
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See also
Buckwheat Groats
Buckwheat Groats (Fat Not Added in Cooking)
Buckwheat Groats (Dry Roasted)
Buckwheat
Chicken Skin (Roasted, Cooked)
View More
Singapore