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Canned Mackerel
Canned Mackerel
Common serving sizes
1 oz, boneless
1 serving (85 g)
100 g
1 cup
1 can (425 g), drained, yields
Cals
44
Fat
1.79 g
Carbs
0 g
Prot
6.57 g
There are 44 calories in 1 ounce, boneless Canned Mackerel.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
185 kj
44 kcal
Fat
1.79g
Saturated Fat
0.526g
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.631g
Cholesterol
22mg
Sodium
107mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
6.57g
Potassium
55mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
44
1 serving
(85 g)
133
100 g
156
1 cup
296
1 can
(425 g), drained, yields
563
Related types of Mackerel
Baked or Grilled Mackerel
Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
Smoked Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Spanish Mackerel (Drained Solids, Canned)
King Mackerel
Spanish Mackerel
Salted Mackerel
Pickled Mackerel
View More
Singapore