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Canned Mackerel
Canned Mackerel
Common serving sizes
1 oz, boneless
1 serving (85 g)
100 g
1 cup
1 can (425 g), drained, yields
Cals
133
Fat
5.36 g
Carbs
0 g
Prot
19.71 g
There are 133 calories in 1 serving of Canned Mackerel.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
555 kj
133 kcal
Fat
5.36g
Saturated Fat
1.578g
Polyunsaturated Fat
1.403g
Monounsaturated Fat
1.891g
Cholesterol
67mg
Sodium
322mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
19.71g
Potassium
165mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
44
1 serving
(85 g)
133
100 g
156
1 cup
296
1 can
(425 g), drained, yields
563
Related types of Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
Smoked Mackerel
Baked or Grilled Mackerel
Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Spanish Mackerel (Drained Solids, Canned)
King Mackerel
Spanish Mackerel
Salted Mackerel
Pickled Mackerel
View More
Singapore