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Coconut Flour
Coconut Flour
Common serving sizes
2 tbsps
1 serving (14 g)
100 g
1 cup
Cals
58
Fat
2.1 g
Carbs
8.24 g
Prot
2.18 g
There are 58 calories in 2 tablespoons Coconut Flour.
Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
244 kj
58 kcal
Fat
2.1g
Saturated Fat
0.31g
Polyunsaturated Fat
0.874g
Monounsaturated Fat
0.785g
Cholesterol
0mg
Sodium
11mg
Carbohydrates
8.24g
Fibre
0.9g
Sugar
2.89g
Protein
2.18g
Potassium
106mg
Last updated
12 May 20 05:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
58
1 serving
(14 g)
58
100 g
416
1 cup
466
Related types of Flour
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Yellow Whole Grain Corn Flour
View More Flour Nutritional Info
See also
Coconut
Potato Flour
Dried Coconut
Flour Tortillas
Coconut Water
View More
Singapore