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Cooked Octopus
Cooked Octopus
Common serving sizes
1 oz, boneless
1 serving (85 g)
100 g
Cals
160
Fat
6.88 g
Carbs
9.09 g
Prot
14.4 g
There are 160 calories in 1 serving of Cooked Octopus.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
669 kj
160 kcal
Fat
6.88g
Saturated Fat
1.472g
Polyunsaturated Fat
2.012g
Monounsaturated Fat
2.651g
Cholesterol
59mg
Sodium
486mg
Carbohydrates
9.09g
Fibre
0.4g
Sugar
0.72g
Protein
14.4g
Potassium
320mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
53
1 serving
(85 g)
160
100 g
188
Related types of Octopus
Boiled Dried Octopus
Steamed Octopus
Dried Octopus
Smoked Octopus
Octopus
View More Octopus Nutritional Info
Related types of Seafood
Clams
Mussels
Lobster
Crab
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Octopus (Cooked, Moist Heat)
Couscous (Cooked)
Macaroni (Cooked)
Bulgur (Cooked)
View More
Singapore