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Lowfat Cottage Cheese (with Vegetables)
Lowfat Cottage Cheese (with Vegetables)
Common serving sizes
100 g
1 serving (113 g)
1 cup
Cals
67
Fat
1 g
Carbs
3 g
Prot
10.9 g
There are 67 calories in 100 grams of Lowfat Cottage Cheese (with Vegetables).
Nutrition Facts
Serving Size
100 g
per serve
Energy
280 kj
67 kcal
Fat
1g
Saturated Fat
0.619g
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.282g
Cholesterol
3mg
Sodium
403mg
Carbohydrates
3g
Fibre
0g
Sugar
3g
Protein
10.9g
Potassium
86mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
67
1 serving
(113 g)
76
1 cup
151
Related types of Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Lowfat Cottage Cheese (with Fruit)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Low Sodium Lowfat Cottage Cheese
View More
Singapore