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Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
Common serving sizes
1 serving (28 g)
1 cup
100 g
Cals
422
Fat
13.58 g
Carbs
67.88 g
Prot
12.15 g
There are 422 calories in 100 grams of Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1766 kj
422 kcal
Fat
13.58g
Saturated Fat
3.293g
Polyunsaturated Fat
3.148g
Monounsaturated Fat
6.33g
Cholesterol
3mg
Sodium
915mg
Carbohydrates
67.88g
Fibre
6.4g
Sugar
6.27g
Protein
12.15g
Potassium
298mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
118
1 cup
245
100 g
422
Related types of Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
Related types of Pretzels
Hard Whole Wheat Pretzels
Multigrain Hard Pretzel
Pretzels
Hard Pretzels
Soft Pretzels
Hard Salted Pretzels
View More Pretzels Nutritional Info
Other related foods
Crackers
Snacks
See also
Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
Crackers
Corn and Rice Cereal
Hazelnuts or Filberts Nuts
Chocolate Covered Caramel with Nuts and Cereal
View More
Singapore