Multigrain Oatmeal

Common serving sizes
Cals
103
Fat
0.8 g
Carbs
22.76 g
Prot
3.51 g
There are 103 calories in 1 ounce, dry, yields of Multigrain Oatmeal.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
432 kj
103 kcal
Fat
0.8g
Saturated Fat
0.161g
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.177g
Cholesterol
0mg
Sodium
116mg
Carbohydrates
22.76g
Fibre
3.8g
Sugar
0.18g
Protein
3.51g
Potassium
121mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also