Octopus (Cooked, Moist Heat)

Common serving sizes
Cals
744
Fat
9.43 g
Carbs
19.96 g
Prot
135.26 g
There are 744 calories in 1 pound of Octopus (Cooked, Moist Heat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3112 kj
744 kcal
Fat
9.43g
Saturated Fat
2.055g
Polyunsaturated Fat
2.164g
Monounsaturated Fat
1.47g
Cholesterol
435mg
Sodium
2087mg
Carbohydrates
19.96g
Fibre
0g
Sugar
0g
Protein
135.26g
Potassium
2858mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Octopus

Related types of Seafood

See also