Rye Roll

Common serving sizes
Cals
286
Fat
3.4 g
Carbs
53.1 g
Prot
10.3 g
There are 286 calories in 100 grams of Rye Roll.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1197 kj
286 kcal
Fat
3.4g
Saturated Fat
0.605g
Polyunsaturated Fat
0.708g
Monounsaturated Fat
1.236g
Cholesterol
0mg
Sodium
892mg
Carbohydrates
53.1g
Fibre
4.9g
Sugar
1.17g
Protein
10.3g
Potassium
180mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also