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"Rye Roll"

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Rye Roll per 100 g - Calories: 286kcal \| Fat: 3.4g \| Carbs: 53.1g \| Prot: 10.3g Other sizes: 1 large - 123kcal, 1 medium - 103kcal, 1 serving - 103kcal, more... Similar
Rye Dinner Rolls per 1 medium - Calories: 103kcal \| Fat: 1.22g \| Carbs: 19.12g \| Prot: 3.71g Other sizes: 1 large - 123kcal, 1 small - 80kcal, 100 g - 286kcal, more... Similar
Rye Wafers per 1 wafer - Calories: 37kcal \| Fat: 0.10g \| Carbs: 8.84g \| Prot: 1.06g Other sizes: 1 cup of crushed - 204kcal, 1 cracker, triple - 84kcal, 100 g - 334kcal, more... Similar
Rye Crispbread per 1 wafer - Calories: 37kcal \| Fat: 0.13g \| Carbs: 8.22g \| Prot: 0.79g Other sizes: 1 cup of crushed - 201kcal, 1 crispbread - 37kcal, 1 wafer of thin - 7kcal, more... Similar
Rye per 100 g - Calories: 335kcal \| Fat: 2.5g \| Carbs: 69.76g \| Prot: 14.76g Other sizes: 1 cup - 566kcal, 1 lb - 1520kcal, more... Similar
Dark Rye Flour per 1 cup - Calories: 415kcal \| Fat: 3.44g \| Carbs: 87.99g \| Prot: 17.96g Other sizes: 1 lb - 1470kcal, 100 g - 324kcal, more... Similar
Seasoned Rye Wafers per 1 cracker, triple - Calories: 84kcal \| Fat: 2.02g \| Carbs: 16.24g \| Prot: 1.98g Similar
Rye Melba Toast (Includes Pumpernickel) per 1 toast - Calories: 19kcal \| Fat: 0.17g \| Carbs: 3.86g \| Prot: 0.58g Similar
Rye Pancakes per 1 pancake - Calories: 88kcal \| Fat: 3.03g \| Carbs: 13.72g \| Prot: 1.82g Other sizes: 1 pancake - 3kcal, 1 pancake - 12kcal, 1 pancake - 6kcal, more... Similar
Rye Bread per 1 slice - Calories: 83kcal \| Fat: 1.06g \| Carbs: 15.46g \| Prot: 2.72g Similar
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