Semolina

Common serving sizes
Cals
528
Fat
2.16 g
Carbs
108.39 g
Prot
14.87 g
There are 528 calories in 1 cup, dry, yields of Semolina.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2207 kj
528 kcal
Fat
2.16g
Saturated Fat
0.336g
Polyunsaturated Fat
1.175g
Monounsaturated Fat
0.286g
Cholesterol
0mg
Sodium
1583mg
Carbohydrates
108.39g
Fibre
4.8g
Sugar
0.24g
Protein
14.87g
Potassium
168mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also