Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)

Common serving sizes
Cals
167
Fat
0.54 g
Carbs
40.67 g
Prot
5.05 g
There are 167 calories in 1 cup of Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
697 kj
167 kcal
Fat
0.54g
Saturated Fat
0.098g
Polyunsaturated Fat
0.215g
Monounsaturated Fat
0.058g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
40.67g
Fibre
5.6g
Sugar
0.44g
Protein
5.05g
Potassium
203mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also