There are 85 calories in 1 box, single serving of Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size).
Nutrition Facts
Serving Size
1 box, single serving (25 g)
Energy
356 kj
85 kcal
Fat
0.28g
Saturated Fat
0.05g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
20.75g
Fibre
2.8g
Sugar
0.22g
Protein
2.58g
Potassium
104mg