Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)

Common serving sizes
Cals
340
Fat
1.1 g
Carbs
83 g
Prot
10.3 g
There are 340 calories in 100 grams of Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1423 kj
340 kcal
Fat
1.1g
Saturated Fat
0.2g
Polyunsaturated Fat
0.439g
Monounsaturated Fat
0.119g
Cholesterol
0mg
Sodium
7mg
Carbohydrates
83g
Fibre
11.4g
Sugar
0.9g
Protein
10.3g
Potassium
415mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also