Squid

Common serving sizes
Cals
52
Fat
0.79 g
Carbs
1.76 g
Prot
8.88 g
There are 52 calories in 1 serving of Squid.
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
219 kj
52 kcal
Fat
0.79g
Saturated Fat
0.204g
Polyunsaturated Fat
0.299g
Monounsaturated Fat
0.061g
Cholesterol
133mg
Sodium
25mg
Carbohydrates
1.76g
Fibre
0g
Sugar
0g
Protein
8.88g
Potassium
140mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squid

Related types of Seafood

See also