Squid (Mixed Species, Cooked, Fried)

Cals
175
Fat
7.48 g
Carbs
7.79 g
Prot
17.94 g
There are 175 calories in 100 grams of Squid (Mixed Species, Cooked, Fried).
Nutrition Facts
Serving Size
100 g
per serve
Energy
732 kj
175 kcal
Fat
7.48g
Saturated Fat
1.878g
Polyunsaturated Fat
2.136g
Monounsaturated Fat
2.749g
Cholesterol
260mg
Sodium
306mg
Carbohydrates
7.79g
Fibre
0g
Protein
17.94g
Potassium
279mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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