Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Steak
Steak
Common serving sizes
1 oz, boneless, cooked
100 g
Cals
251
Fat
14.84 g
Carbs
0 g
Prot
27.4 g
There are 251 calories in 100 grams of Steak.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1050 kj
251 kcal
Fat
14.84g
Saturated Fat
5.805g
Polyunsaturated Fat
0.553g
Monounsaturated Fat
6.21g
Cholesterol
81mg
Sodium
372mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
27.4g
Potassium
302mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
71
100 g
251
Related types of Steak
Beef Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
View More Steak Nutritional Info
Related types of Beef
Corned Beef
Lean Minced Beef
Beef
Minced Beef (Cooked)
Roast Beef
View More Beef Nutritional Info
See also
Beef Steak (Lean and Fat Eaten)
Grilled or Baked Beef Steak (Lean and Fat Eaten)
Braised Beef Steak (Lean and Fat Eaten)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
View More
Singapore