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per 1 serving - Calories: 100kcal | Fat: 3.49g | Carbs: 16.03g | Prot: 3.11g

Other sizes: 1 frozen waffle - 103kcal, 1 round - 103kcal, 1 square - 98kcal, more...

per 100 g - Calories: 380kcal | Fat: 18.13g | Carbs: 51.60g | Prot: 4.14g

Other sizes: 1 pie - 4385kcal, 1 piece - 547kcal, 1 serving - 547kcal, more...

per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Prot: 1.69g

Other sizes: 1 package (285 g) - 85kcal, 1 package (1.35 kg) - 408kcal, 1 lb - 136kcal, more...

per 1 cup - Calories: 93kcal | Fat: 1.40g | Carbs: 11.76g | Prot: 8.23g

Other sizes: 1 serving - 93kcal, 100 g - 38kcal, 100 ml - 39kcal, more...

per 1 package of mashed - Calories: 45kcal | Fat: 0.45g | Carbs: 8.35g | Prot: 2.95g

Other sizes: 1 lb - 73kcal, 100 g - 16kcal, more...

per 1 cup - Calories: 98kcal | Fat: 2.16g | Carbs: 11.74g | Prot: 8.11g

Other sizes: 1 serving - 98kcal, 100 g - 40kcal, 100 ml - 41kcal, more...

per 100 g - Calories: 303kcal | Fat: 25.6g | Carbs: 1.15g | Prot: 15.5g

per 100 g - Calories: 148kcal | Fat: 10.2g | Carbs: 1.05g | Prot: 11.95g

per 1 cup of unthawed - Calories: 97kcal | Fat: 0.65g | Carbs: 23.66g | Prot: 1.78g

Other sizes: 1 package - 326kcal, 100 g - 64kcal, more...

per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Prot: 1.35g

Other sizes: 1 package - 273kcal, 100 g - 96kcal, more...