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"Coconut "

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Coconut Water per 1 cup - Calories: 46kcal \| Fat: 0.48g \| Carbs: 8.90g \| Prot: 1.73g Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, more... Similar
Coconut Meat per 1 piece - Calories: 159kcal \| Fat: 15.07g \| Carbs: 6.85g \| Prot: 1.50g Other sizes: 1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more... Similar
Coconut Biscuit per 1 medium - Calories: 70kcal \| Fat: 2.96g \| Carbs: 10.59g \| Prot: 0.68g Other sizes: 1 large - 110kcal, 1 serving - 70kcal, 1 small - 40kcal, more... Similar
Coconut per 100 g - Calories: 354kcal \| Fat: 33.49g \| Carbs: 15.23g \| Prot: 3.33g Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more... Similar
Coconut Macaroons per 1 medium - Calories: 97kcal \| Fat: 3.05g \| Carbs: 17.33g \| Prot: 0.86g Similar
Dried Coconut per 100 g - Calories: 660kcal \| Fat: 64.53g \| Carbs: 23.65g \| Prot: 6.88g Similar
Coconut Milk or Cream (Liquid) per 1 tbsp - Calories: 50kcal \| Fat: 5.20g \| Carbs: 1.00g \| Prot: 0.54g Other sizes: 1 cup - 792kcal, 100 g - 330kcal, more... Similar
Coconut Pudding per 1 cup - Calories: 291kcal \| Fat: 8.80g \| Carbs: 45.03g \| Prot: 7.55g Other sizes: 1 serving - 129kcal, 100 g - 114kcal, more... Similar
Coconut Milk or Cream (Liquid, Canned) per 1 cup - Calories: 568kcal \| Fat: 52.45g \| Carbs: 24.72g \| Prot: 7.96g Other sizes: 1 tbsp - 36kcal, 100 g - 192kcal, more... Similar
Sweetened Dried Coconut Meat per 1 cup of flaked - Calories: 351kcal \| Fat: 23.79g \| Carbs: 35.22g \| Prot: 2.43g Other sizes: 1 serving - 43kcal, 1 cup of shredded - 441kcal, 100 g - 474kcal, more... Similar
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