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Dal Palak
per 100 g - Calories: 116kcal | Fat: 3.03g | Carbs: 16.84g | Prot: 6.53g
Other sizes:
1 cup - 290kcal, 1 serving - 145kcal, more...
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Dal Dhokli
per 1 cup - Calories: 484kcal | Fat: 12.76g | Carbs: 76.82g | Prot: 18.03g
Other sizes:
1 serving - 330kcal, 100 g - 220kcal, more...
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Palak Paratha
per 1 piece - Calories: 141kcal | Fat: 7.49g | Carbs: 16.45g | Prot: 2.32g
Other sizes:
1 serving - 141kcal, 100 g - 166kcal, more...
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Dal
per 1 cup - Calories: 198kcal | Fat: 6.32g | Carbs: 26.18g | Prot: 10.36g
Other sizes:
1 cup, dry, yield after cooking - 559kcal, 1 oz, dry, yield after cooking - 80kcal, 1 serving - 99kcal, more...
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Palak Corn
per 1 cup - Calories: 104kcal | Fat: 5.12g | Carbs: 14.16g | Prot: 3.46g
Other sizes:
1 serving - 104kcal, 100 g - 43kcal, more...
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Aloo Palak
per 1 serving - Calories: 116kcal | Fat: 4.81g | Carbs: 17.63g | Prot: 3.53g
Other sizes:
1 cup - 232kcal, 100 g - 93kcal, more...
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Palak Kofta
per 1 cup - Calories: 206kcal | Fat: 11.27g | Carbs: 21.53g | Prot: 8.49g
Other sizes:
1 serving - 103kcal, 100 g - 86kcal, more...
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Palak Paneer
per 1 cup - Calories: 405kcal | Fat: 31.63g | Carbs: 14.56g | Prot: 18.93g
Other sizes:
100 g - 169kcal, 1 serving - 338kcal, more...
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Dal Vada
per 100 g - Calories: 230kcal | Fat: 16.72g | Carbs: 16.09g | Prot: 4.94g
Other sizes:
1 piece - 92kcal, 1 serving - 184kcal, more...
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Dal Paratha
per 1 piece - Calories: 151kcal | Fat: 5.53g | Carbs: 21.41g | Prot: 3.54g
Other sizes:
1 serving - 151kcal, 100 g - 236kcal, more...
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