Strawberry and Banana Smoothie

Rating
5.0 
A fruity breakfast smoothie to start the day.
Yields Preparation Time Cooking Time
2 5 mins -

Ingredients

Directions

1. Remove stems from strawberries and wash.
2. Blend all ingredients in blender until smooth.
3. Serve.

Nutritional Summary

There are 238 calories in 1 serving of Strawberry and Banana Smoothie.
Calorie Breakdown: 20% fat, 70% carbs, 10% prot.
Nutrition Facts
Serving Size
per serve
per serve
Energy
996 kj
238 kcal
Fat
5.54g
Saturated Fat
1.278g
Polyunsaturated Fat
1.943g
Monounsaturated Fat
1.862g
Cholesterol
4mg
Sodium
54mg
Carbohydrates
43.82g
Fibre
3.2g
Sugar
32.42g
Protein
6.28g
Potassium
696mg
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