Black Bean Brownie

Rating

3.0

Brownies you will have to taste to believe.

Yields	Preparation Time	Cooking Time
24	-	-

Ingredients

1 cup water

15 oz black beans

1 package brownie mix

Directions

1.	Drain black beans and puree in a blender or food processor.
2.	Mix water, dry brownie mix and beans together.
3.	Bake as directed.

Nutritional Summary

There are 171 calories in 1 serving of Black Bean Brownie.

Calorie Breakdown: 20% fat, 69% carbs, 11% prot.

Nutrition Facts

Serving Size

per serve

Energy

714 kj

171 kcal

Fat

4.04g

Saturated Fat

0.705g

Polyunsaturated Fat

1.728g

Monounsaturated Fat

1.333g

Cholesterol

0mg

Sodium

78mg

Carbohydrates

30.52g

Fibre

2.7g

Sugar

0.4g

Protein

4.84g

Potassium

318mg

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