Protein in Vegetables

Nutritional information for a variety of types and serving sizes of Vegetables is shown below.

Popular types of Vegetables

Lettuce
Prot(g)
1 cup of shredded or chopped 0.50
100 g 0.90
Red Tomatoes
Prot(g)
1 medium whole (6.5 cm dia) 1.08
100 g 0.88
Carrots
Prot(g)
1 cup of chopped 1.19
100 g 0.93

Foods related to Vegetables

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