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Cereal
Cereal
Common serving sizes
1 cup
1 serving (33 g)
100 g
Cals
124
Fat
1.12 g
Carbs
27.4 g
Prot
2.39 g
There are 124 calories in 1 serving of Cereal.
Nutrition Facts
Serving Size
1 serving (33 g)
per serve
Energy
519 kj
124 kcal
Fat
1.12g
Saturated Fat
0.274g
Polyunsaturated Fat
0.389g
Monounsaturated Fat
0.369g
Cholesterol
0mg
Sodium
223mg
Carbohydrates
27.4g
Fibre
1.7g
Sugar
7.45g
Protein
2.39g
Potassium
89mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 cup
124
1 serving
(33 g)
124
100 g
376
Related types of Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
Related types of Breakfast Items
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
View More Breakfast Items Nutritional Info
See also
Oat Cereal
Instant Cereal
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
Kellogg's Frosties
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
View More
Singapore