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Cereal
Cereal
Common serving sizes
1 cup
1 serving (33 g)
100 g
Cals
376
Fat
3.38 g
Carbs
83.02 g
Prot
7.24 g
There are 376 calories in 100 grams of Cereal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1573 kj
376 kcal
Fat
3.38g
Saturated Fat
0.829g
Polyunsaturated Fat
1.179g
Monounsaturated Fat
1.119g
Cholesterol
0mg
Sodium
676mg
Carbohydrates
83.02g
Fibre
5.3g
Sugar
22.57g
Protein
7.24g
Potassium
271mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 cup
124
1 serving
(33 g)
124
100 g
376
Related types of Cereal
Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
View More Cereal Nutritional Info
Related types of Breakfast Items
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
View More Breakfast Items Nutritional Info
See also
Oat Cereal
Instant Cereal
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
Kellogg's Frosties
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
View More
Singapore