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Cottage Cheese with Fruit
Cottage Cheese with Fruit
Common serving sizes
100 g
1 cup
1 lb
Cals
440
Fat
17.46 g
Carbs
20.91 g
Prot
48.49 g
There are 440 calories in 1 pound of Cottage Cheese with Fruit.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1841 kj
440 kcal
Fat
17.46g
Saturated Fat
10.483g
Polyunsaturated Fat
0.562g
Monounsaturated Fat
4.699g
Cholesterol
59mg
Sodium
1560mg
Carbohydrates
20.91g
Fibre
0.9g
Sugar
10.8g
Protein
48.49g
Potassium
408mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
97
1 cup
219
1 lb
440
Related types of Cottage Cheese
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese (with Fruit)
Cottage Cheese (with Gelatin Dessert and Fruit)
Lowfat Cottage Cheese (with Fruit)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
View More
Singapore