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Dried Squid
Dried Squid
Common serving sizes
1 oz, boneless
1 serving (42 g)
1 small
100 g
Cals
99
Fat
1.48 g
Carbs
3.31 g
Prot
16.74 g
There are 99 calories in 1 ounce, boneless Dried Squid.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
414 kj
99 kcal
Fat
1.48g
Saturated Fat
0.385g
Polyunsaturated Fat
0.563g
Monounsaturated Fat
0.115g
Cholesterol
250mg
Sodium
172mg
Carbohydrates
3.31g
Fibre
0g
Sugar
0g
Protein
16.74g
Potassium
265mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
99
1 serving
(42 g)
147
1 small
147
100 g
349
Related types of Squid
Fried Breaded Squid
Squid
Squid (Mixed Species)
Grilled Baked Squid
Steamed or Boiled Squid
View More Squid Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Clams
Lobster
Octopus
Mussels
Crab
View More Seafood Nutritional Info
See also
Squid (Mixed Species, Cooked, Fried)
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
View More
Singapore