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Muesli
Muesli
Common serving sizes
1 cup
100 g
Cals
289
Fat
4.16 g
Carbs
66.13 g
Prot
8.24 g
There are 289 calories in 1 cup of Muesli.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1209 kj
289 kcal
Fat
4.16g
Saturated Fat
0.684g
Polyunsaturated Fat
1.118g
Monounsaturated Fat
2.023g
Cholesterol
0mg
Sodium
196mg
Carbohydrates
66.13g
Fibre
6.2g
Sugar
26.35g
Protein
8.24g
Potassium
413mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
289
100 g
340
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Related types of Breakfast Items
Oatmeal
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Scrambled Egg
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Other related foods
Muesli
See also
Muesli with Raisins, Dates and Almonds
Carman's Classic Fruit Muesli
Yogood Blissful Blueberry & Cranberry Gourmet Muesli
Yogood Blueberry Cranberry Muesli Bars
Oats Cereal (Instant, Prepared with Water, Fortified)
View More
Singapore