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Oat Bran Cereal made with Milk
Oat Bran Cereal made with Milk
Common serving sizes
100 g
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
195
Fat
6.92 g
Carbs
31.28 g
Prot
13.1 g
There are 195 calories in 1 ounce, dry, yields of Oat Bran Cereal made with Milk.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
814 kj
195 kcal
Fat
6.92g
Saturated Fat
3.298g
Polyunsaturated Fat
1.081g
Monounsaturated Fat
1.99g
Cholesterol
18mg
Sodium
382mg
Carbohydrates
31.28g
Fibre
4.6g
Sugar
12.73g
Protein
13.1g
Potassium
518mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 serving
(165 g)
140
1 oz, dry, yields
195
1 cup of cooked
210
1 cup, dry, yields
677
Related types of Cereal
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Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
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Related types of Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
View More Oats Nutritional Info
See also
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Oat Bran Cereal
Oat Bran
Oat Bran Dinner Rolls
View More
Singapore