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Oat Bran Cereal made with Milk
Oat Bran Cereal made with Milk
Common serving sizes
100 g
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
140
Fat
4.98 g
Carbs
22.54 g
Prot
9.44 g
There are 140 calories in 1 serving of Oat Bran Cereal made with Milk.
Nutrition Facts
Serving Size
1 serving (165 g)
per serve
Energy
587 kj
140 kcal
Fat
4.98g
Saturated Fat
2.376g
Polyunsaturated Fat
0.779g
Monounsaturated Fat
1.434g
Cholesterol
13mg
Sodium
276mg
Carbohydrates
22.54g
Fibre
3.3g
Sugar
9.17g
Protein
9.44g
Potassium
373mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 serving
(165 g)
140
1 oz, dry, yields
195
1 cup of cooked
210
1 cup, dry, yields
677
Related types of Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
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Related types of Oats
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Oat Bran Cereal
Oat Bran
Oat Bran Dinner Rolls
View More
Singapore