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Oatmeal with Fruit
Oatmeal with Fruit
Common serving sizes
100 g
1 serving (157 g)
1 packet, dry, yields
1 cup of cooked
Cals
127
Fat
1.54 g
Carbs
25.37 g
Prot
4.14 g
There are 127 calories in 1 serving of Oatmeal with Fruit.
Nutrition Facts
Serving Size
1 serving (157 g)
per serve
Energy
532 kj
127 kcal
Fat
1.54g
Saturated Fat
0.27g
Polyunsaturated Fat
0.548g
Monounsaturated Fat
0.474g
Cholesterol
0mg
Sodium
174mg
Carbohydrates
25.37g
Fibre
2.8g
Sugar
7.47g
Protein
4.14g
Potassium
170mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
81
1 serving
(157 g)
127
1 packet, dry, yields
128
1 cup of cooked
190
Related types of Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Multigrain Oatmeal
Instant Oatmeal
View More Oatmeal Nutritional Info
Related types of Oats
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
View More Oats Nutritional Info
See also
Toasted Oatmeal Bread
Oatmeal Biscuits (with Raisins)
Oatmeal Bread
Oatmeal Biscuits
Oatmeal Bread (Reduced Calorie)
View More
Singapore