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Oatmeal with Fruit
Oatmeal with Fruit
Common serving sizes
100 g
1 serving (157 g)
1 packet, dry, yields
1 cup of cooked
Cals
81
Fat
0.98 g
Carbs
16.16 g
Prot
2.64 g
There are 81 calories in 100 grams of Oatmeal with Fruit.
Nutrition Facts
Serving Size
100 g
per serve
Energy
339 kj
81 kcal
Fat
0.98g
Saturated Fat
0.172g
Polyunsaturated Fat
0.349g
Monounsaturated Fat
0.302g
Cholesterol
0mg
Sodium
111mg
Carbohydrates
16.16g
Fibre
1.8g
Sugar
4.76g
Protein
2.64g
Potassium
108mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
81
1 serving
(157 g)
127
1 packet, dry, yields
128
1 cup of cooked
190
Related types of Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Multigrain Oatmeal
Oatmeal
View More Oatmeal Nutritional Info
Related types of Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
View More Oats Nutritional Info
See also
Toasted Oatmeal Bread
Oatmeal Biscuits (with Raisins)
Oatmeal Bread
Oatmeal Biscuits
Oatmeal Bread (Reduced Calorie)
View More
Singapore