Oatmeal

Common serving sizes
Cals
102
Fat
1.67 g
Carbs
17.78 g
Prot
4.25 g
There are 102 calories in 1 ounce, dry, yields of Oatmeal.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
425 kj
102 kcal
Fat
1.67g
Saturated Fat
0.295g
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.525g
Cholesterol
0mg
Sodium
195mg
Carbohydrates
17.78g
Fibre
2.6g
Sugar
0.39g
Protein
4.25g
Potassium
89mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

Other related foods

See also