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Quaker
Quick Cook Oatmeal
Quaker
Quick Cook Oatmeal
Cals
133
Fat
3.2 g
Carbs
20.3 g
Prot
4.3 g
There are 133 calories in 1 bowl (35 g) of Quaker Quick Cook Oatmeal.
Nutrition Facts
Serving Size
1 bowl (35 g)
per serve
Energy
556 kj
133 kcal
Fat
3.20g
Saturated Fat
0.600g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
20.30g
Fibre
3.4g
Sugar
0.40g
Protein
4.30g
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Last updated
13 May 21 08:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Singapore